12 Days of Christmas At Home Workout
Happy Friday before Christmas! I think that since Travis and I both took today off work, it is really starting…
Tag
Fitness
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Weekly Workouts #1
Happy Friday! This weekend will be busy and full of lots of hard work, fun, and excitement! For those of…
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In Defense of CrossFit
Last week, I posted about Michael Pollan’s Food Rules. His simple breakdown on food and health (something usually so complex)…