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workouts

6 Tips for Staying on Track When Traveling Plus 3 Workouts You Can Do Anywhere!

Posted In: Fitness | Lifestyle | Travel
We just arrived in Washington DC for a weeklong vacation on the east coast with friends and family! So much of my desire to travel is fueled by the fact that many of the people I love and care about the most are spread all over the country! I always I wish I could see my close friends and family members more often, but I do love the excuse to visit other cities and see other parts of the country. I thought that since I am traveling this week, I would share some tips to help keep you on track when away from home. Rela[...]