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Everyday Breakfast Frittata
Prep Time
25 mins
Cook Time
40 mins
Total Time
1 hr 5 mins
 
Course: Breakfast
Author: mkibler
Ingredients
  • 1 Bell Pepper Diced
  • 1-2 Zucchini Diced
  • 1 Red Onion Diced
  • 2 big handfuls of Spinach
  • 2 Cups Potatoes Diced
  • 3 Chicken Sausages sliced at an angle
  • 10 Eggs
  • Salt and Pepper
Instructions
  1. Preheat your oven to 375º

  2. Prepare all of your veggies (chop/dice Bell Pepper, Zucchini, Onion, Potatoes) Note: I happened to have leftover potatoes that were already cooked. If you don't happen to have cooked potatoes on hand, follow these instructions :)

  3. Heat oil on medium in a large pan and add diced potatoes. Cook for about 10 minutes, until they begin to soften. Add zucchini, bell pepper, onion, salt and pepper to pan and continue to sauté for about 10 more minutes.

  4. Once cooked, transfer veggies to an 8x8 cooking dish.

  5. Next, add the sliced sausages to the pan. (They are precooked, but I still like to brown them a bit.) Also add the spinach and allow to wilt. Stir occasionally for about 5 minutes.
  6. Add sausages and spinach to baking dish and stir everything together!

  7. Crack eggs into a medium bowl, and season with more salt and pepper. Whip eggs until yokes and whites are well combined. Pour eggs evenly over the meat and veggies in the baking dish.

  8. Place dish in over and bake at 375º for about 45 minutes or until the middle is no longer jiggly.
  9. Slice and serve or allow to cool completely before covering with plastic wrap and placing in the oven for breakfast all week long!